Drop In Classes

Time: 7:00 - 8:15 PM EDT ($35 DONATION)

Drop in Classes for the meditative shift, guided by Dr Taylor.

Embrace Your Mind

Step out of your mind into peace. Because it is experience-based—the meditation and supporting practices of breathwork, relaxation, and focus—your doubts fade away and genuine confidence naturally shines through. Experience this for yourself.

Join Here

Meet Your Internal Guide to Experience

  • Physical WellBeing

    Improved Sleep Quality; Better Immunity; Decreased Inflammation; Enhanced Longevity

  • Emotional WellBeing

    Less Stress and Anxiety; Unwaivering Confidence and Stability; Improved Mood and Emotional Intelligence;

  • Mental Wellbeing

    Clarity and focus; Inner Peace; Freedom and Fulfillment

What Others Are Saying

"The class was more than I could have expected. As a novice, I was not sure that I could follow, but Dr. Susan made it accessible to even a new person trying to experience meditation" - THANK YOU

"As a long standing meditator, I was not sure what to expect. I was pleasantly surprised when I heard Dr Susan's depth of knowledge and how she delivered a seamless and precise meditation practice" - GRATEFUL

"At first I wasn't sure if taking classes online would be as impactful on my practice as in person - but I've found it to be a powerful experience. I get to participate in a wonderful community within my own home sanctuary!- HAPPY CLIENT

Thank You For Your Support