Drop In Classes

Time: 7:00 - 8:15 PM EDT ($35 DONATION)

Drop in Classes for the meditative shift, guided by Dr Taylor.

Embrace Your Mind

Step out of your mind into peace. Because it is experience-based—the meditation and supporting practices of breathwork, relaxation, and focus—your doubts fade away and genuine confidence naturally shines through. Experience this for yourself.

Meet Your Internal Guide to Experience

  • Physical WellBeing

    Improved Sleep Quality; Better Immunity; Decreased Inflammation; Enhanced Longevity

  • Emotional WellBeing

    Less Stress and Anxiety; Unwaivering Confidence and Stability; Improved Mood and Emotional Intelligence;

  • Mental Wellbeing

    Clarity and focus; Inner Peace; Freedom and Fulfillment

What Others Are Saying

"The class was more than I could have expected. As a novice, I was not sure that I could follow, but Dr. Susan made it accessible to even a new person trying to experience meditation" - THANK YOU

"As a long standing meditator, I was not sure what to expect. I was pleasantly surprised when I heard Dr Susan's depth of knowledge and how she delivered a seamless and precise meditation practice" - GRATEFUL

"At first I wasn't sure if taking classes online would be as impactful on my practice as in person - but I've found it to be a powerful experience. I get to participate in a wonderful community within my own home sanctuary!- HAPPY CLIENT

Thank You For Your Support