Are you struggling to find motivation to meditate?

Discover the tools and techniques you need to reignite your passion for meditation and deepen your practice

Benefits and Features

  • Release mind chatter and reduce stress and anxiety.

  • Increase self-awareness and develop a greater level of energy.

  • Enter an enhanced state of relaxation and deepen your meditation experience.

  • Rediscover joy and calm in your meditation practice.

  • Cultivate a consistent meditation practice and integrate mindfulness into your daily life.

Live Online 4 Sessions: May: 3, 10, & 24 June: 7

Time: 7:15 - 8:30PM EDT ($149 DONATION)

(Class recording available Until June 15) Note: Class opens at 7:00 PM, begins at 7:15 PM with Q and A at 8:15 - 8:30.

Learn Practice Renew

with Dr Susan Taylor