Ignite Your Meditation Practice with Pranayama
4 Live Sessions
Release mind chatter and reduce stress and anxiety.
Increase self-awareness and develop a greater level of energy.
Enter an enhanced state of relaxation and deepen your meditation experience.
Rediscover joy and calm in your meditation practice.
Cultivate a consistent meditation practice and integrate mindfulness into your daily life.
Time: 7:15 - 8:30PM EDT ($149 DONATION)