Live Class: February 15, 2024

Time: 7:30 - 8:15 PM EDT ($25 DONATION)

Join us on Feb 15, 2024 for the meditative shift, guided by Dr Taylor. (Class recording available for 3 days) Note: Class opens at 7:15 PM, Disscussion begins at 7:30 PM followed by practice with Q and A at 8:15.

Get Started

  • Start the process by purchasing your ticket.

  • You will receive an email from the Center for Meditation Science with a link to join the class on the specific day and time that has been posted.

Peace of Mind

Step out of the mind chatter and into peace. Because it is experience-based—the meditation and supporting practices of breathwork, relaxation, and focus—your doubts fade away and genuine confidence and stability-naturally shines through. Experience this for yourself.

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Meet Your Self and Discover

  • Internal Stability

    Improved Sleep Quality; Better Immunity; Decreased Inflammation; Enhanced Longevity

  • Internal Protection

    Less Stress and Anxiety; Unwaivering Confidence and Stability; Improved Mood and Emotional Intelligence;

  • True Purpose

    Clarity and focus; Inner Peace; Freedom and Fulfillment

    1. Welcome to The Meditative Shift Practicum!

    2. Personal Note

    3. Why Now?

    1. Susan Taylor is inviting you to The Meditative Shift: Meet Your Self Class

    2. Tonights Recording

Donation

  • $25.00

Create Your Path of Practice

  • Prepare Your Space

    Eliminate distractions; Find a quiet place; Sit with stillness and comfort in mind.

  • Align Your Energy

    Engage diaphragmatic breathing; Allow breath to be smooth, without pause or noise.

  • Anchor Your Space

    Embrace the mind allowing thoughts to come and go; Use breath and sound as an anchor

What Others Are Saying

"The class was more than I could have expected. As a novice, I was not sure that I could follow, but Dr. Susan made it accessible to even a new person trying to experience meditation" - THANK YOU

"As a long standing meditator, I was not sure what to expect. I was pleasantly surprised when I heard Dr Susan's depth of knowledge and how she delivered a seamless and precise meditation practice" - GRATEFUL

"At first I wasn't sure if taking classes online would be as impactful on my practice as in person - but I've found it to be a powerful experience. I get to participate in a wonderful community within my own home sanctuary!- HAPPY CLIENT

Join Us Live

Recording Available 3 Days

Register