Products
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Vitality Reset - Audio Program
CourseThe "Vital Energy Reset" audio program is built on a solid foundation of scientific research into the workings of vital energy, and how it influences your physical health, mental state, and emotions.
$49.95
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The Meditative Shift — Guided Practice May 8 - 7:15 - 8:30 PM EDT
CourseThe meditative shift classes are grounded in the science and practice of time tested techniques to support a healthy & vital mindset. Each session begins with insights based on community questions and is followed by a complete guided practice.
$27
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Managing-Fatigue-and- Weight Challenges-Womans' Edition- March 13-April 17
CourseDiscover how to navigate metabolism in our 6-session course, Managing Fatigue andWeight Challenges. Explore diet, exercise, and lifestyle strategies tailored for hormonal changes, with a focus on achieving balance, wellness, and vitality in midlife.
$229
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Navigating-MidLife-Metabolism-Womans' Edition- March 15-17- SOLD OUT
Course$259
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The Meditative Shift: Meet Your Self - Course: March - April
CourseDiscover Your Inner Strength Today! Imagine a life where inner calm and clarity are your foundations, enabling you to face any challenge with serenity. This becomes your reality as you journey inward to meet your SELF.
$235
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21 Guided Meditations
Course21 Guided Meditations for dealing with stress and mental fatigue. Audio's available for 60 days after purchase.
$29