Center for Meditation Science

Focused Awareness Meditation

Course

Join Dr. Susan Taylor to experience the 5 Step Sequence of bringing mindfulness into focus, a program offered to medical professionals and the Department of Defense.

Meditation Teacher Training Certification

Course

This course is based on Focused Awareness Meditation — a mindfulness practice with the essential component of concentration. Focused Awareness Meditation brings the mind and body together into a complete meditation training.

Resilience Rx Program

Course

Resilience is a Mindset where someone has the physical and emotional strength to master change. This course guides seekers to build energy, focus, and resilience.

Guided Meditation Audio Bundle

Course

Recorded Practices for Download

Guided Relaxations Audio Bundle

Course

Meditations for Restful Sleep Audio

Course